Visualization, requires you to want something, perceive it, and believe in it. Over time, once you are working in a direction towards your goal, the process and energy you put into visualization will begin to shift your life in a positive direction. Believing you have already achieved something can alter the mind in significant ways. This is the law of attraction!
When we awaken our creative self, we find unlimited ways to stimulate all our senses, one way to tap onto our creative soul is art. There are multiple art portals to express your visuals, from writing, singing, collecting images, clipping paper...etc. You don't have to be an artist to attain your goals, all you need is your imagination.
Art, creates a buffer between the real world and the surreal world that we perceive and conceive. Scientifically proven; art is therapeutic, calming and is considered a great invoking agent to hormones that elevate creativity and imagination.